The Enlightened Wellness Vision
Enlightened Wellness' focus is on the holistic wellness of a person while honoring the planet.
Our mission is to truly listen to what you want and need. To discover where you are on your wellness journey – and to humbly accompany you on that journey.
All too often we spend our time stressed out, giving so much to those around us that we have nothing left for ourselves at the end of the day. We have forgotten how to pick up on our internal physical and emotional queues that are trying to express what we need. We choose to 'power through' or ignore, hoping whatever it is will subside. Well, I'm here to tell you - if you don't make time for wellness, you will be forced to make time for illness. We know that stress lowers our immune response, our general mental and emotional well-being.
We love collaborating with you to meet your physical, emotional, and energetic needs while ensuring we partner with only the most eco-friendly companies and practices in the Massage Therapy, Spa, and Wellness industries.
It is through this dedication to both client and planet that we feel as though we bring the most diverse, comprehensive, and effective approach to YOUR individual wellness.
Your wellness journey doesn’t end when you leave the safety of our space, though. We provide insights and approaches that will be helpful for the ‘in between’ times of your sessions, to help optimize your wellness benefits.
Give yourself permission to listen to your body, to take time to refill your cup and to Enlighten your wellness.
Our mission is to truly listen to what you want and need. To discover where you are on your wellness journey – and to humbly accompany you on that journey.
All too often we spend our time stressed out, giving so much to those around us that we have nothing left for ourselves at the end of the day. We have forgotten how to pick up on our internal physical and emotional queues that are trying to express what we need. We choose to 'power through' or ignore, hoping whatever it is will subside. Well, I'm here to tell you - if you don't make time for wellness, you will be forced to make time for illness. We know that stress lowers our immune response, our general mental and emotional well-being.
We love collaborating with you to meet your physical, emotional, and energetic needs while ensuring we partner with only the most eco-friendly companies and practices in the Massage Therapy, Spa, and Wellness industries.
It is through this dedication to both client and planet that we feel as though we bring the most diverse, comprehensive, and effective approach to YOUR individual wellness.
Your wellness journey doesn’t end when you leave the safety of our space, though. We provide insights and approaches that will be helpful for the ‘in between’ times of your sessions, to help optimize your wellness benefits.
Give yourself permission to listen to your body, to take time to refill your cup and to Enlighten your wellness.
Meet Your Practitioners
Kimberly Foisy, LMT/PPMT
Owner
Reiki Master-Teacher, Polarity Therapy Practitioner, Meditation Guide, Lypotherapist
Kim is a graduate of SpaTech Institute's Plymouth, MA campus where she studied Holistic Massage Therapy and Polarity Therapy. Having entered school to learn the art of massage therapy as a Reiki Master, she was eager to incorporate her energetic intuition with soft tissue manipulation to offer a truly unique approach to holistic wellness that is tailored each clients' individual needs.
Kim is dedicated to transforming the thoughts surrounding massage as having to be "either/or"; either feather-light touch to achieve relaxation or incredibly uncomfortable or painful to be effective, Kim believes massage therapy can - and should - be a balance of relaxation and therapeutic - and through an integration of modalities, so everyone from a work-desk warrior to a super hero parent finds an enlightened sense of wellness which is perfect for them.
Kim has added several certifications to her massage toolbox including Bamboo Fusion which uses several lengths of smooth bamboo or rattan to help coax the knots from tense muscles, Prenatal & Post Partum massage which carefully focuses on the changes a woman's body is experiencing during and after pregnancy, Manual Lymphatic Drainage, Craniosacral Therapy, and Lypossage - a non-invasive, non-surgical mobilization of stored fat through massage therapy.
Through collaboration, Kim will work with you to identify your goals and design the optimal approach to ensure you and your Massage Therapist are playing an active part in your wellness journey.
Owner
Reiki Master-Teacher, Polarity Therapy Practitioner, Meditation Guide, Lypotherapist
Kim is a graduate of SpaTech Institute's Plymouth, MA campus where she studied Holistic Massage Therapy and Polarity Therapy. Having entered school to learn the art of massage therapy as a Reiki Master, she was eager to incorporate her energetic intuition with soft tissue manipulation to offer a truly unique approach to holistic wellness that is tailored each clients' individual needs.
Kim is dedicated to transforming the thoughts surrounding massage as having to be "either/or"; either feather-light touch to achieve relaxation or incredibly uncomfortable or painful to be effective, Kim believes massage therapy can - and should - be a balance of relaxation and therapeutic - and through an integration of modalities, so everyone from a work-desk warrior to a super hero parent finds an enlightened sense of wellness which is perfect for them.
Kim has added several certifications to her massage toolbox including Bamboo Fusion which uses several lengths of smooth bamboo or rattan to help coax the knots from tense muscles, Prenatal & Post Partum massage which carefully focuses on the changes a woman's body is experiencing during and after pregnancy, Manual Lymphatic Drainage, Craniosacral Therapy, and Lypossage - a non-invasive, non-surgical mobilization of stored fat through massage therapy.
Through collaboration, Kim will work with you to identify your goals and design the optimal approach to ensure you and your Massage Therapist are playing an active part in your wellness journey.
Adrian Adams
Reiki Master, Crystal & Sounder Healer, Aromatherapy Practitioner
A native of New England, Adrian received Reiki Masters attunement in February 2020 after just moving back to New England from California where she received her first two attunements to Reiki Energy along with Crystal and Sound Healing education.
When Adrian started down this path it was to heal herself and those closest to her. After walking a little farther down that path she realized she had a higher calling - to offer this healing to others that were open to it.
Adrian offers a blend of Reiki, Crystal Healing and Aromatherapy modalities for the greatest benefit and is available to work with clients on Mondays from 1PM - 7PM.
Reiki Master, Crystal & Sounder Healer, Aromatherapy Practitioner
A native of New England, Adrian received Reiki Masters attunement in February 2020 after just moving back to New England from California where she received her first two attunements to Reiki Energy along with Crystal and Sound Healing education.
When Adrian started down this path it was to heal herself and those closest to her. After walking a little farther down that path she realized she had a higher calling - to offer this healing to others that were open to it.
Adrian offers a blend of Reiki, Crystal Healing and Aromatherapy modalities for the greatest benefit and is available to work with clients on Mondays from 1PM - 7PM.
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Lauren Eck MS, ATC, LMT, CES
Lauren has been actively involved in sports medicine since 1998. She received her BS in Athletic Training in 1996 and her MS in Exercise Physiology in 2001. More recently she completed her Massage Therapy education at Spa Tech Institute and became a Corrective Exercise Specialist through the National Academy of Sports Medicine. Lauren has worked with hundreds of athletes who have needed a variety of treatments, including, but not limited to strengthening and conditioning, massage and stretching. Her focus ranges from youth, high school and collegiate athletes to professional baseball players, as well as anyone embarking on their journey to wellness. |