The Enlightened Wellness Vision
Blessings! My name is Kimberly (Kim), I'm delighted that you have stopped by today.
My vision for Enlightened Wellness encompasses a holistic approach to what you feel you need as an individual to become your most true self, in a safe and nurturing space.
All too often we spend our time stressed out, giving so much to those around us that we have nothing left for ourselves at the end of the day. We have forgotten how to pick up on our internal physical and emotional queues coming from within that are trying to express what we need. We choose to 'power through' or ignore, hoping whatever it is will subside. Well, I'm here to tell you - if you don't make time for wellness, you will be forced to make time for illness. We know that stress lowers our immune response, our general mental and emotional well-being.
Give yourself permission to listen to your body, to take time to refill your cup and to Enlighten your wellness.
My vision for Enlightened Wellness encompasses a holistic approach to what you feel you need as an individual to become your most true self, in a safe and nurturing space.
All too often we spend our time stressed out, giving so much to those around us that we have nothing left for ourselves at the end of the day. We have forgotten how to pick up on our internal physical and emotional queues coming from within that are trying to express what we need. We choose to 'power through' or ignore, hoping whatever it is will subside. Well, I'm here to tell you - if you don't make time for wellness, you will be forced to make time for illness. We know that stress lowers our immune response, our general mental and emotional well-being.
Give yourself permission to listen to your body, to take time to refill your cup and to Enlighten your wellness.