Sports Massage + Stretch
Pre-event Massage | Post-event Massage | Injury Rehabilitation | Maintenance and Conditioning | Stretching
Sports-focused massage, also known as sports massage, is a specialized form of massage therapy that targets the specific needs of athletes and individuals engaged in regular physical activity. Unlike traditional relaxation massage, sports massage is designed to help athletes prepare for and recover from strenuous workouts or sports events. Sports Massage + Stretching is administered by Lauren, who has attained specialized training. Lauren has an in-depth knowledge of sports medicine, anatomy, and exercise physiology.
Athletic Massage
Massage formulated for the weekend warrior, pickleball enthusiast, hiker, runner or elite professional athlete. Inclusive of deeper tissue massage techniques and stretching to elevate your game.
Select the session length to reserve your appointment:
Massage formulated for the weekend warrior, pickleball enthusiast, hiker, runner or elite professional athlete. Inclusive of deeper tissue massage techniques and stretching to elevate your game.
Select the session length to reserve your appointment:
Massage + Stretch
A fusion of massage with stretching during, and after, to relieve tension, increase range of motion and restore muscular balance.
Select the session length to reserve your appointment:
A fusion of massage with stretching during, and after, to relieve tension, increase range of motion and restore muscular balance.
Select the session length to reserve your appointment:
Please be sure to review our Policies & Protocol page.