Finding Peace Amongst the Chaos
Are you that working women, mother or caretaker feeling like you are barely
keeping yourself above water day to day, never mind when life tosses you
another insult to injury? On the “Hamster Wheel of Life”, not sure exactly you’re
going, only jumping off for the occasional shower (if lucky), bite to eat or brief
night’s sleep? Do you find your needs at the bottom of the never-ending To-Do
list? At the end of the day are you giving your loved ones the “rest” of you versus
the “best” of you”? Sound familiar?
Been there, done that… playing the role of wife to the blue-collar husband, raising
three very active sons while also working as a nurse in Boston. Life was nothing
short of chaotic!
Join us for an afternoon tea where you can sit and connect with other like-minded
women. Together we will discover how to create inner peace in your day. Our
discussion will include how stress shows up in our lives, the health effects of
chronic stress on the body and mind, navigating change, and stress mitigation
through mindfulness. We will conclude the session with a mindfulness practice
followed by a discussion of steps to mitigate the unending stressors in your life.
Let’s partner to elevate YOU!
About Rosemary Tsacoyianis RN, MS-
Having spent much of her nursing career in a major medical center in Boston,
Rosemary Tsacoyianis MS, RN, gained vast experience in caring for medically
complex patients, often providing support to those facing end of life
decisions. Through her experience, Ro began a journey of self-discovery,
reconnected with her authentic self as wife, mother, and nurse, and
ultimately created a life more in alignment with her true values. As a
Transformational Nurse Coach, Ro now supports clients in their achievement
of optimal wellness, reconnecting to their passions, and finding one’s true
purpose in life. It is her belief that walking alongside clients in their own
journey of self-discovery is a true privilege. Learn more about Rosemary at:
Centered Care Coaching By Ro LLC www.coachingbyro.com.